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KRACHT Creatine Monohydrate Crea-Charge Kre-Alkalyn ® Extreme Turbo Mass Gainer Workout Booster Pump-O2 Creatine increases muscle strength, it promotes significant increases in muscle size and muscle energy and improves performance during short-duration "bursts", high-intensity and intermittent exercise or activity. Creatine accelerates energy recovery between bouts of intense exercise. It may reduce fatigue by reducing lactic acid build-up in short-burst exercises and therefore it permits more intense training which further improves strength and muscle growth.

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